Is Secondary Amenorrhea the Reason I Miss My Period?

Secondary amenorrhea is defined as the absence of periods for a length of time equivalent to a total of at least three of the previous cycle intervals or 6 months. The initial workup of secondary amenorrhea, after excluding a pregnancy, begins with a prolactin level, thyroid stimulating hormone (TSH) level, and a progesterone challenge test. … Read more

Have You Suffered from Primary Amenorrhea?

Primary Amenorrhea vs. Secondary Amenorrhea  Amenorrhea can be subgrouped as primary or secondary. Primary amenorrhea is either the absence of periods by the age of 14, along with the absence of growth or development of secondary sexual characteristics (presence of axillary or pubic hair, breast development or growth); or absence of periods by the age … Read more

8 Foods that Enhance Your Fertility

Although everyone’s fertility journey is slightly different, almost all of us share two things: the desire to have a child and the need to be healthy. Starting today, with the help of the right foods, you might just accomplish both – and enjoy doing it. But how, do you ask? How can you achieve two … Read more

The Best Supplements to Take When Trying to Conceive

Can we all agree that what we put into our bodies matters? Still, how do nutrition and nutritional supplements relate to fertility? If there’s one subject that confuses would-be moms and dads, it’s supplements. And just to make things more complicated, not everyone needs the same advice. That’s where a little bit of knowledge and … Read more

7 Tips To Improve Your Chances Of Getting Pregnant Naturally

Women are born with all the eggs they will ever have in their life. As we age, the quantity and quality of our eggs decreases, which makes it harder for us to get pregnant. Even though there are strategies and cutting-edge technology to help you conceive, it’s also really important to optimize your natural fertility … Read more

6 Ways To Know If You Are Ovulating

Ovulation is defined as the release of an egg from the follicle in the ovary. Once the egg is released, it’s then able to enter the fallopian tube, which is where the egg meets the sperm. If you are not ovulating regularly, your chances of getting pregnant naturally are very low. In fact, ovulatory dysfunction … Read more

7 Things You Never Learned in Sex Ed Class

Most of the sex education we received when we were younger was all about how to practice safe sex and prevent unwanted pregnancy. But now that you are actually trying to conceive, you may be realizing that there is more to getting pregnant than just having unprotected sex. There are so many misconceptions and old … Read more

10 Common Fertility Myths in 2021…BUSTED!

10 fertility myths busted

Fertility can be a really overwhelming subject. There is so much misinformation about fertility that it’s easy for patients to get confused about what they should believe and what they should ignore. So, let’s share some of the most common myths about getting pregnant and help you understand the real truth about this important topic … Read more

The Complete Fertility Workup

what is a complete fertility workup

Have you ever wondered how a Fertility Specialist actually tests your fertility? Read about the different tests and information your doctor gathers to assess your fertility potential. Introduction “Why am I not getting pregnant?” If you have asked yourself this question, don’t worry, you’re not alone. One in 7 couples struggle to conceive and there … Read more

10 Signs You Should See a Fertility Specialist

10 signs you should see a fertility specialist

You’ve been trying to build your family, but nothing is working. When should you see a specialist? Here are 10 sure signs you should see a fertility doctor now. Introduction The textbook definition of infertility is the inability to conceive after 12 months of trying. However, there are certain groups of patients that are at … Read more