8 Foods that Enhance Your Fertility

Although everyone’s fertility journey is slightly different, almost all of us share two things: the desire to have a child and the need to be healthy. Starting today, with the help of the right foods, you might just accomplish both – and enjoy doing it. But how, do you ask? How can you achieve two … Read more

7 Tips To Improve Your Chances Of Getting Pregnant Naturally

Women are born with all the eggs they will ever have in their life. As we age, the quantity and quality of our eggs decreases, which makes it harder for us to get pregnant. Even though there are strategies and cutting-edge technology to help you conceive, it’s also really important to optimize your natural fertility … Read more

6 Ways To Know If You Are Ovulating

Ovulation is defined as the release of an egg from the follicle in the ovary. Once the egg is released, it’s then able to enter the fallopian tube, which is where the egg meets the sperm. If you are not ovulating regularly, your chances of getting pregnant naturally are very low. In fact, ovulatory dysfunction … Read more

7 Things You Never Learned in Sex Ed Class

Most of the sex education we received when we were younger was all about how to practice safe sex and prevent unwanted pregnancy. But now that you are actually trying to conceive, you may be realizing that there is more to getting pregnant than just having unprotected sex. There are so many misconceptions and old … Read more

10 Common Fertility Myths in 2021…BUSTED!

10 fertility myths busted

Fertility can be a really overwhelming subject. There is so much misinformation about fertility that it’s easy for patients to get confused about what they should believe and what they should ignore. So, let’s share some of the most common myths about getting pregnant and help you understand the real truth about this important topic … Read more

The Complete Fertility Workup

what is a complete fertility workup

Have you ever wondered how a Fertility Specialist actually tests your fertility? Read about the different tests and information your doctor gathers to assess your fertility potential. Introduction “Why am I not getting pregnant?” If you have asked yourself this question, don’t worry, you’re not alone. One in 7 couples struggle to conceive and there … Read more

How to Make Sense of a Semen Analysis

how to make sense of a semen analysis

The semen analysis is a test used to assess the health and quality of sperm. Here is an explanation of what the results mean for your fertility. Introduction With so much emphasis on female fertility, it’s easy to forget about the other key ingredient to achieving a pregnancy: healthy sperm. In fact, male factor infertility … Read more